Have you ever thought about doing an electronic digital detox? I knew it was time to get one last week when I had been assessing my Instagram earlier bed and I got so angry over a stranger's posts about using dating programs that I couldn't sleep. My fan took my phone away and put that in the drawer of the night stand and told me that I was becoming far too obsessed with social networking. And he was perfect. So I decided to execute an electronic digital detox. No interpersonal media for 48 hours. For the entire weekend I chose to be off line and spend the time doing other activities. At first I was very attentive and kept reaching for my mobile phone. I was so used to doing Kiwi Searches, almost like a security blanket, and then put down it.
The Beginning
The first couple of hours were demanding. I truly wanted to check in on Facebook and determine what everybody else was around on Twitter or read the latest gossip on Grapevine. But I then decided enough was enough. I set the phone on the charger and set this in the kitchen. I then left your house. Without my mobile phone. Sounds crazy, I know. We never go anywhere with no mobiles these days, maybe not to even your bathroom. I grabbed my bike out of the garage and decided to ride my bike into the park. When I got to the playground I sat under a tree and simply sat there enjoying the sun and watching the families around me. It was amazing. And the most relaxing thing I had done in quite a while. I wasn't Instagramming the grass or searching for a social media worth selfie opportunity. I just rested.
You May Take a Rest
After that I spent the rest of the weekend catching up with friends in real life instead of just on the web. Also it had been glorious. So in the Event That You've been contemplating an electronic Detoxification to get your priorities straight and get off the social media treadmill which can sometimes feel as a popularity contest here are a few things that you could gain:
Reassurance
I was shocked at just how much calmer I had been when I wasn't constantly reading social media marketing. It was lovely to just sit back and let my mind drift with anxiety to be smart or entertaining or amusing. I only sat quietly and managed to be alone with my own thoughts.
Just Set It Off Comfort
Like many people I'm always worried. Sometimes I don't even know how I manage to get through the day because of all the stress I'm under. But when I left off my phone to the full weekend I'd the time to just curl up. I rode my motorcycle, took a rest, played with art gear, and actually had the time to accomplish that things that relax me.
Time
That you do not understand how long spent on social media marketing until you're not on it. I was shocked by how much more free time that I had when I was not tethered into the distractions on my phone. Try a digital detoxification to yourself and you'll be stunned at how good you feel afterward. I am not surprised that more individuals have started to do it.